Similar Posts
Grub Without The Guilt: 5 Tips For A Full & Happy Thanksgiving
The holidays are here! So how are you honestly feeling RADical? Are you dreading this calorie-heavy celebration or are you counting down the days until you can undo your top bottom with glee? Well no matter what your attitude about this day of gratitude may be, I have some news you can truly be grateful…
Fitspiration: 10 Must-Have Spring Fitness Fashions
When you look good you feel good! And this spring, FitGirl fashionista, you are in luck. I’ve sought out and sweated in more fit gear than I can keep track of and these are the ones you MUST sprint out and get! Fitspiration: Motivational Tanks You know that bubbly feeling you get when an awesome…
Yoga For All: Which Type Is Best For You?
So you want to get your YogaFlow on huh? Low fives under the leg to you bendy RADical! P.S. Non bendy RADical you are most certainly welcomed and encouraged to join the YogaFlow party! Yoga is an incredible way to enhance your overall mind, body, spirit connection in an healthy way…and this form of exercise…
Day 12: Green But Not So Mean
Since water is the base of this refreshing smoothie it is not only skin-altering, but low calorie as well. Load your blender in the order listed. 1 Cup – Water 2-3 Cups – Spinach 5 Medium – Fresh Strawberries 1 Medium – Apple 1/2 Medium – Lemon (juice) 1/2 Inch – Ginger Ice For 10…
Health | My RAD Life | RAD Blogs | RADtv | SweatWelcome To My House Party! RAD Cardio [VIDEO]
Ain’t no party like a house party! So why go to the gym when you can sweat it out where you love to hang out – at home. I am so excited to share my new YouTube series “House Party” with you all, so let’s get this party started. February is Heart Healthy Month and…
Beauty | Health | My RAD Life | RAD BlogsFix Your ‘Fattitude’: How To Stop Trash Talking Your Body
Raise your hand if you’ve ever heard that little voice inside your head scream: “Oh my goodness I hate my legs!” “I wish my stomach was flatter.” “I would definitely be happier if I lost these last 10 pounds!” Sound familiar, right? A number of studies on body image point to a troubling trend: many of…


