Let’s Take Shots! Turmeric Shots.

Confession: I’m obsessed with turmeric. Very L.A.. Note: Turmeric is obsessed with me. Very RAD. When I[…]

Valentine’s Day Treats: Eat Chocolate And Be Fit

Chocolate lover or not – having some of the world’s finest treat on Valentine’s Day is kind of[…]

Your New Workout Partner: You Don’t Have To Quit Coffee To Get Fit

I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite[…]

Candy Cane Smoothie

You’re going to love this post workout freshness! Ingredients 1 cup of vanilla non fat Greek yogurt[…]

Day 20: Cocoa Cool Down

Your favorite childhood drink (chocolate milk) just got fit. This treat won’t feel like a cheat after[…]

Day 19: Mocha Mood Booster

You can spend $5 on a blended ice coffee, or you can make your own…for half the[…]