Browsing Category

RAD Smoothies

Drinks RAD Blogs RAD Smoothies

Candy Cane Smoothie

You’re going to love this post workout freshness! Ingredients 1 cup of vanilla non fat Greek yogurt 1/3 cup of vanilla milk (any variety – soy, almond, etc.) 2 crushed mini candy canes 1/2 cup frozen strawberries 1/2 frozen…

Drinks RAD Blogs RAD Smoothies

Day 20: Cocoa Cool Down

Your favorite childhood drink (chocolate milk) just got fit. This treat won’t feel like a cheat after leg day one bit. Load your blender in the order listed. 1/2 Cup – Light Chocolate Soy Milk 1/2 Cup – Light…

RAD Blogs RAD Smoothies

Day 19: Mocha Mood Booster

You can spend $5 on a blended ice coffee, or you can make your own…for half the calories and price. I love having this caffeine kicking sweet treat midday. Satisfies my sweet tooth and gives me an excellent boost.…

Cart Item Removed. Undo
  • No products in the cart.