Well, look who dusted off her camera! COVID-19 made me do it. I hope all is well and that you are safe and sweaty at home, RADicals. However, if you’re having a hard time with that last part, I…
Sweat
Confession: I’m obsessed with turmeric. Very L.A.. Note: Turmeric is obsessed with me. Very RAD. When I was looking for natural alternatives for my constant upset stomach, turmeric came up. When I was having a hard time emotionally during…
If we had hashtags when I was in college, #GoingNatural would’ve been one of the highest trending ones. India Arie had just reminded us that we were not our hair, so plenty of my Spelman sisters were breaking up…
Thanks to “The Secret” and Oprah bringing us vision boards back in 2009, this time of the year is when most of us break out old magazines and get our scrapbook on in hopes of a breakthrough (or few) in…
Hey Curlfriends: My Naturally Curly (And Mostly Sweaty) Hair Routine
You asked, so (a year or so later) here I am to answer! No really, I’ve been dying to share with you how I keep my curly hair healthy while spending majority of this life covered in sweat. But…
Getting That Spring Back In Your Step: How To Return To Fitness After An Injury
You sweat daily and you go hard when you do! Bravo. However suffering a workout related injury is practically inevitable when it comes to living a fit life. But hold up – just because you’re down, doesn’t mean you…