Spring is officially here RADicals, so let’s pack our bags, skip town and get some much needed vitamin D. Winter woes move over because tis the season to travel. I know you want to pack as light as you been eating since January, keep that bikini body intact and look fly while doing it, so carry on these…
Chances are you or someone you know is experiencing one of these things: grief, sadness, and depression. About 11 million Americans are affected by SAD (seasonal affective disorder) – a mood disorder characterized by depression that occurs at the same time every year. So whether you’re SAD or not, we all know that life has a way…
![Put Your Back Into It: Here’s Why You Need A Strong Back [VIDEO]](https://radexperience.com/wp-content/uploads/2015/03/BackRAD.jpg)
“You can do it put your back into it!” Literally. The muscles in the back of our bodies are naturally weaker – simply because we move through life forward. However if you neglect the muscles seen from the rear then a host of issues may come your way. So to help you…
Chocolate lover or not – having some of the world’s finest treat on Valentine’s Day is kind of a given. But here’s the deal – this year you can have not one, not two, but three chocolatey treats without feeling like you’re cheating. I hunted down some healthy products and recipes that had me literally scanning the…
What should you get your fit lady for Valentine’s Day? Here’s a hint: Not chocolate or a teddy bear. Your fitness fanatic lover will love you 14X more if you snag her one of these Valentine inspired fit gifts. So figure out your budget (cause they are in order by price – low to high)…
Gone are the days of velour jumpsuits and matching windbreaker sets. The fitness and fashion worlds have collided RADicals and now your workout clothes can be your everyday clothes. I love the fact that the gear that I get sweaty in can also be the gear I am sassy in, so if sleek cuts,…
