Safer At Home. Couch Workout.
Well, look who dusted off her camera! COVID-19 made me do it. I hope all is well[…]
Hey Curlfriends: My Naturally Curly (And Mostly Sweaty) Hair Routine
You asked, so (a year or so later) here I am to answer! No really, I’ve been[…]
Post BBQ House Party! Power Moves With Paper Plates [VIDEO]
Yay, warmer days are here! So bring on the BBQ parties, pool parties and “fit” house parties.[…]
Shape Up While You Clean Up! Spring Cleaning House Party [VIDEO]
Calling all multitaskers! New season, new goals. Spring is here, so I figured why not get your[…]
Welcome To My House Party! RAD Cardio [VIDEO]
Ain’t no party like a house party! So why go to the gym when you can sweat[…]
Herbalicious: Kick Salt & Pepper To The Curb And Bring On Litehouse Herbs
What has zero calories, but can make you fat (well at least feel fat)? Salt. The number[…]