Push It Real Good: 7 Tips On How To Perfect Your Push Up
If there is one body weight exercise that I cannot live without it is[…]
Athleisure: Fitness Meets Fashion
Gone are the days of velour jumpsuits and matching windbreaker sets. The fitness and fashion worlds[…]
Scrub The Ground : Grab A Towel & “Glide” Your Way To This Workout [VIDEO]
I can’t seem to stop whipping my workout towel around my head at the gym, so[…]
Fitness, The Gift That Keeps On Giving : Holiday Workout [VIDEO]
The holidays are? A)The most wonderful time of the year – or – B)The[…]
Wobble Before You Gobble: The Turkey Workout Worth Trying [VIDEO]
Remind me to tell you about that time my apartment manager gave everyone in my building a[…]
Layer Up FitGirls! 12 Top Layer Must Haves
Fall fitness fashion has a way of getting so RAD in the fall ladies! I love all[…]