13 Tips That Say You Can & Will Run Your First Half Marathon
#TBT to 2011 when I thought running more than five miles was impossible. Fast forward to 2015,[…]
Leggings: The New Denim
Remember that time premium denim hit the fashion scene? Take a moment, I know[…]
Valentine’s Day Treats: Eat Chocolate And Be Fit
Chocolate lover or not – having some of the world’s finest treat on Valentine’s Day is kind of[…]
City Row: Rowing…The New Spin [VIDEO]
Looking for a fun, smart and safe workout that’s low impact, yet high intensity?[…]
Call On Cupid: 5 Ways Yoga Can Improve Your Relationship
Bring on the red roses, chocolates, strawberries and champagne. Valentine’s Day is here again and while this[…]
Lovely Finds: Gift Ideas For Your FitGirl Valentine
What should you get your fit lady for Valentine’s Day? Here’s a hint: Not chocolate or a[…]