Welcome To My House Party! RAD Cardio [VIDEO]

Ain’t no party like a house party!

So why go to the gym when you can sweat it out where you love to hang out – at home.

I am so excited to share my new YouTube series “House Party” with you all, so let’s get this party started.

February is Heart Healthy Month and Valentine’s Day so we are kicking things off with some RAD cardio that will help you “love” on your heart in a fun way.

All you need is your body, and I’ll bring the party.

So turn your music up loud and get ready to “dab” on some burpees, “werk” your core more and have fun with a plank jack that is not so “wack!”

Let me know what you want to see at the next “House Party” below!