Similar Posts
Curious About Acupuncture? It Doesn’t Hurt. In Fact It Helped Me Poke Away Depression, Grief & So Much More
Life is hard and sometimes a namaste and a strong cocktail just wont cut it. I’m speaking from experience RADicals, because this past year has been a rough one. I thought chronic back pain was a burden by itself, but when my mother unexpectedly passed away last summer, I realized that grief trumps all when it comes to pain….
Layer Up FitGirls! 12 Top Layer Must Haves
Fall fitness fashion has a way of getting so RAD in the fall ladies! I love all the layering options and this year my top 12 picks also are perfect for not only your workout, but for hanging out. So check them out and get ready to layer up, shape up and shake things up!…
POUND: 3 Reasons Why You Must Rockout While You Workout!
Love music? Love to workout? Love to have fun? Well you would love POUND! Music enthusiasts, drummers and POUND founders Kirsten Potenza and Cristina Peerenboom have struck gold with this rockstar full-body cardio jam session of a workout (say that 5X fast)! By combining light resistance with constant simulated drumming, this amped-up band practice fuses cardio, Pilates, isometric movements, plyometrics…
Get Fit Pole Dancing: VIDEO Exclusive With Courtney Alexander Of Flaunt Your Fitness
Once upon a time I decided to give pole dancing a try, and long story short – I’m addicted. Strong is the new sexy, however when it comes to this incredibly athletic yet acrobatic form of exercise the sexy makes getting strong so RAD. I recently had a RAD pole dancing 101 experience with one…
Fitness, The Gift That Keeps On Giving : Holiday Workout [VIDEO]
The holidays are? A)The most wonderful time of the year – or – B)The most stressful. If your answer was “B,” then see your way to this video. To help bring back the holiday cheer during this glorious season, I wanted to show you three yoga moves that you can do to…
Leggings: The New Denim
Remember that time premium denim hit the fashion scene? Take a moment, I know it’s been a minute. Allow me to refresh your memory. It was about 10 years ago and you probably were like, “What makes 7 jeans so great? I’m going to rock these joints from Express and keep it…
![Fitness, The Gift That Keeps On Giving : Holiday Workout [VIDEO]](https://radexperience.com/wp-content/uploads/2014/12/GiftCoverRAD.jpg)
