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I love a good sweat and I live for a good challenge so I have no idea why I hadn’t tried CrossFit until recently. But I did it and I loved it, so in case you are thinking about crossing over to the worlds fastest growing fitness trend, read this and get ready to buck up and…
How To Get Away With Sweating: Tips For Staying Fit While Watching TV
Oh my goodness! This season’s line up of premieres is “Scandal-ous” and I have no idea “How I’m Going To Get Away With…” watching this much television, and keep my waistline snatched. So while I would rather get down like Olivia Pope and watch this season’s #TGIT line up with a glass of…
Push It Real Good: 7 Tips On How To Perfect Your Push Up
If there is one body weight exercise that I cannot live without it is the push up! I love how toned they make my arms look, how they strengthen my core and most of all – I love the fact that I can do them anywhere! But I totally understand RADicals, many…
Hey Curlfriends: My Naturally Curly (And Mostly Sweaty) Hair Routine
You asked, so (a year or so later) here I am to answer! No really, I’ve been dying to share with you how I keep my curly hair healthy while spending majority of this life covered in sweat. But to be honest, it wasn’t an easy or exciting story at first. To start, even though I’ve…
