Similar Posts
Layer Up FitGirls! 12 Top Layer Must Haves
Fall fitness fashion has a way of getting so RAD in the fall ladies! I love all the layering options and this year my top 12 picks also are perfect for not only your workout, but for hanging out. So check them out and get ready to layer up, shape up and shake things up!…
Leggings: The New Denim
Remember that time premium denim hit the fashion scene? Take a moment, I know it’s been a minute. Allow me to refresh your memory. It was about 10 years ago and you probably were like, “What makes 7 jeans so great? I’m going to rock these joints from Express and keep it…
- Health | My RAD Life | RAD Blogs | RADtv | Sweat
Put Your Back Into It: Here’s Why You Need A Strong Back [VIDEO]
“You can do it put your back into it!” Literally. The muscles in the back of our bodies are naturally weaker – simply because we move through life forward. However if you neglect the muscles seen from the rear then a host of issues may come your way. So to help you…
Post BBQ House Party! Power Moves With Paper Plates [VIDEO]
Yay, warmer days are here! So bring on the BBQ parties, pool parties and “fit” house parties. This month in honor of the sun I thought I would share some sweaty fun that you can have with paper plates yall. This is the third video in my new YouTube series “House Party” (first one here and second…
![Put Your Back Into It: Here’s Why You Need A Strong Back [VIDEO]](https://radexperience.com/wp-content/uploads/2015/03/BackRAD.jpg)
![Post BBQ House Party! Power Moves With Paper Plates [VIDEO]](https://radexperience.com/wp-content/uploads/2016/06/PP1.jpg)