Similar Posts
- Health | My RAD Life | RAD Blogs | RADtv | Sweat
Put Your Back Into It: Here’s Why You Need A Strong Back [VIDEO]
“You can do it put your back into it!” Literally. The muscles in the back of our bodies are naturally weaker – simply because we move through life forward. However if you neglect the muscles seen from the rear then a host of issues may come your way. So to help you…
- Health | My RAD Life | RAD Blogs | RADtv | Sweat
Shape Up While You Clean Up! Spring Cleaning House Party [VIDEO]
Calling all multitaskers! New season, new goals. Spring is here, so I figured why not get your sweat on while you get in that spring cleaning. This is the second video in my new YouTube series “House Party” (first one here), so let’s get this party started. All you need is a broom, mop, Swifer etc….
Post BBQ House Party! Power Moves With Paper Plates [VIDEO]
Yay, warmer days are here! So bring on the BBQ parties, pool parties and “fit” house parties. This month in honor of the sun I thought I would share some sweaty fun that you can have with paper plates yall. This is the third video in my new YouTube series “House Party” (first one here and second…
Push It Real Good: 7 Tips On How To Perfect Your Push Up
If there is one body weight exercise that I cannot live without it is the push up! I love how toned they make my arms look, how they strengthen my core and most of all – I love the fact that I can do them anywhere! But I totally understand RADicals, many…
![Put Your Back Into It: Here’s Why You Need A Strong Back [VIDEO]](https://radexperience.com/wp-content/uploads/2015/03/BackRAD.jpg)
![Shape Up While You Clean Up! Spring Cleaning House Party [VIDEO]](https://radexperience.com/wp-content/uploads/2016/03/HP-SpringCleaning.jpg)
![Post BBQ House Party! Power Moves With Paper Plates [VIDEO]](https://radexperience.com/wp-content/uploads/2016/06/PP1.jpg)
