Countdown To Summer: 4 Tips To Get Your Body Right, Tight & Ready

Well RADicals, we are officially less than 30 days away from summer 2014 and very close to[…]

Get Fit Pole Dancing: VIDEO Exclusive With Courtney Alexander Of Flaunt Your Fitness

Once upon a time I decided to give pole dancing a try, and long story short –[…]

Did You Know That You Could Change Your Entire Life By Running?

I am not just endorsing the above because I am a runner. The numbers don’t lie, which[…]

From The Studio To The Street: How To Style Your Fitness Fashion Beyond The Gym

Words cannot express how much in love I am with fitness fashion. We have come a long[…]

Day 20: Cocoa Cool Down

Your favorite childhood drink (chocolate milk) just got fit. This treat won’t feel like a cheat after[…]

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