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Layer Up FitGirls! 12 Top Layer Must Haves
Fall fitness fashion has a way of getting so RAD in the fall ladies! I love all the layering options and this year my top 12 picks also are perfect for not only your workout, but for hanging out. So check them out and get ready to layer up, shape up and shake things up!…
Beauty | Fashion | My RAD Life | RAD Blogs | RADtvAthleisure: Fitness Meets Fashion
Gone are the days of velour jumpsuits and matching windbreaker sets. The fitness and fashion worlds have collided RADicals and now your workout clothes can be your everyday clothes. I love the fact that the gear that I get sweaty in can also be the gear I am sassy in, so if sleek cuts,…
Jump Around: 5 Plyometric Exercises To Do At The Park
Suns out, so let’s hang out. I’m so glad the free gym is open again RADicals, so I wanted to share with you my five favorite plyometric (jumping) exercises that I do in the park. So cancel your gym membership and sign up for this RAD workout for free ninety nine. Ready? Let’s jump around. Why…
Fun Is The New Black: 4 Leggings To Flaunt At The Gym This Fall
I know your sweat sessions are a funeral for your fat, but must you wear black leggings ALL the time? This is the question I ask my self season after season. You too? Well, as fall makes it debut I have decided that this year will be the year that I remix the black legging….
Hey Curlfriends: My Naturally Curly (And Mostly Sweaty) Hair Routine
You asked, so (a year or so later) here I am to answer! No really, I’ve been dying to share with you how I keep my curly hair healthy while spending majority of this life covered in sweat. But to be honest, it wasn’t an easy or exciting story at first. To start, even though I’ve…
