Well, look who dusted off her camera! COVID-19 made me do it. I hope all is well and that you are safe and sweaty at home, RADicals. However, if you’re having a hard time with that last part, I got you. An updated version to my original RAD Couch Workout just for you, boo!
You asked, so (a year or so later) here I am to answer! No really, I’ve been dying to share with you how I keep my curly hair healthy while spending majority of this life covered in sweat. But to be honest, it wasn’t an easy or exciting story at first. To start, even though I’ve…
![Post BBQ House Party! Power Moves With Paper Plates [VIDEO]](https://radexperience.com/wp-content/uploads/2016/06/PP1.jpg)
Yay, warmer days are here! So bring on the BBQ parties, pool parties and “fit” house parties. This month in honor of the sun I thought I would share some sweaty fun that you can have with paper plates yall. This is the third video in my new YouTube series “House Party” (first one here and second…
![Shape Up While You Clean Up! Spring Cleaning House Party [VIDEO]](https://radexperience.com/wp-content/uploads/2016/03/HP-SpringCleaning.jpg)
Calling all multitaskers! New season, new goals. Spring is here, so I figured why not get your sweat on while you get in that spring cleaning. This is the second video in my new YouTube series “House Party” (first one here), so let’s get this party started. All you need is a broom, mop, Swifer etc….
![Welcome To My House Party! RAD Cardio [VIDEO]](https://radexperience.com/wp-content/uploads/2016/02/HPradcardio.jpg)
Ain’t no party like a house party! So why go to the gym when you can sweat it out where you love to hang out – at home. I am so excited to share my new YouTube series “House Party” with you all, so let’s get this party started. February is Heart Healthy Month and…
What has zero calories, but can make you fat (well at least feel fat)? Salt. The number one culprit of bloating and retaining water weight. As we spring into another skin-baring season, I thought I would ditch salt for a bit. That’s right, many believe throwing salt over your shoulder is good for luck, but truth be…
