Before you go bananas during your workout, drink this creamy dreamy smoothie. Load your blender in the order listed. 1 1/2 Cups – Light Vanilla Soy Milk 1 Medium – Frozen Banana 1 Tbl – Creamy Peanut Butter For…
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RAD Smoothies
Key lime pie just secretly got tangy and healthy. This kitchen science project gets an A++. Graham crackers are already naturally light so hey, throw another + on there! Load your blender in the order listed. 1 Cup -Unsweetened…
This is my favorite post workout, treat sans protein powder. It is the perfect fruity blend of antioxidants, healthy carbs and creamy protein. Load your blender in the order listed. 1 Cup – Vanilla Soy Milk 1 Cup –…
Chocolate cravings beware. This healthy remake of the chocolate shake is easy to make and tasty beyond words. Plus cocoa is known to improve brain power, so I “think” you should have on of these smoothies right away beauties.…
Spring back in between workouts with this protein enriched peachy smoothie. Load your blender in the order listed. 1 Cup – Almond Milk 1 Cup – Frozen Peaches 4 Oz – 0% Fat Peach Yogurt 1 Scoop – Vanilla…
Dear Oreo Shakes: Take several seats! This remake is all it takes ladies to satisfy your sweet tooth. Even the cookies are healthy. One serving of “WhoKnew” Chocolate Sandwich cookies has 3 grams of fiber! Who…knew?! Load your blender…