With all the pumpkin and football fun finally here, I couldn’t help but spice things up in this final quarter of the year. Yes 2016 was all I imagined and then some. However the “then some” has certainly been…
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(Percy Sutton Harlem 5K- left 2012, right 2016) Harlem stand up! I had such a blast running my “hometown” 5K this past Saturday. The last time I ran the Percy Sutton Harlem 5K was in 2012. I was qualifying…
Oh my, it’s happening, I’m experiencing full blown Olympics withdrawal. Every four years I cancel all social plans, hit the gym as if I’m on Team USA and literally feel mentally high, all thanks to this glorious event. I’ve been…
Health My RAD Life RAD Blogs Sweat
5 Highlights From The 2016 ZogSports Summer Football Classic Champions
I love to sweat. It’s a lifestyle and a living. However when others invite me to sweat on my off time I am usually not down. My muscles are begging for a break come the weekend, so “no I…
Summer is here and you know what that means: The humidity and heat are here, too! So while you definitely should be having tons of fun in the sun, the ultimate goal for your summer hair should be proper…