“Fall-ing” Into Something New
With all the pumpkin and football fun finally here, I couldn’t help but spice things up in[…]
In It For The Long Run: How I Learned To Love Running
Yes, you read that right. I “learned” to love running. In fact when I first laced up to[…]
Home Is Where The PR Is! My Percy Sutton Harlem 5K Recap
(Percy Sutton Harlem 5K- left 2012, right 2016) Harlem stand up! I had such a blast running[…]
Life Is An Endurance Sport, So Go For Gold!
Oh my, it’s happening, I’m experiencing full blown Olympics withdrawal. Every four years I cancel all social[…]
5 Highlights From The 2016 ZogSports Summer Football Classic Champions
I love to sweat. It’s a lifestyle and a living. However when others invite me to sweat[…]
4 Tips to Help Your Hair Beat the Summer Heat
Summer is here and you know what that means: The humidity and heat are here, too! So[…]