Fitspiration: 10 Must-Have Spring Fitness Fashions
When you look good you feel good! And this spring, FitGirl fashionista, you are in luck. I’ve[…]
4 Secrets To Staying Motivated During Your Workout
Fitting into your favorite jeans or running your fastest mile by 30 may be what has motivated[…]
Excuses, Excuses: Stop Making Them & Start Beating Them
In my eight years as a fitness professional I have heard them ALL. “My dog is sick.”[…]
Happy Mother’s Day! Buff Moms = The Real Superheroes
Just in time for Mother’s Day! As a “Future FitGirl Mom” (future as in expecting to be[…]
Build A Home Gym To Fit Your Budget
Gyms certainly aren’t for everyone. Outside the high membership fees, gyms can be either intimidating or simply[…]
3 Cinco de Mayo Recipes To Keep Your Waist Tight & Right
Agave Berry RAD Margaritas Spiked antioxidants anyone? Healthy “Ritas” on deck. Ingredients: 2 teaspoons sugar 1 lime wedge 3[…]