Faithfully Fit: 7 Verses To Help You Stay Spiritually Sweaty
“Do you not know that your bodies are temples of the Holy Spirit, who is in you,[…]
Trainers Have Trainers…I Teamed Up To Shape Up
Being a professional, in any field, doesn’t mean you don’t need professional help in your field from[…]
Shop My Top 6 FitGirl Holiday Picks For 2016
It’s the most wonderful time of the year, and I’m about to make shopping for that fit[…]
In It For The Long Run: How I Learned To Love Running
Yes, you read that right. I “learned” to love running. In fact when I first laced up to[…]
Home Is Where The PR Is! My Percy Sutton Harlem 5K Recap
(Percy Sutton Harlem 5K- left 2012, right 2016) Harlem stand up! I had such a blast running[…]
Life Is An Endurance Sport, So Go For Gold!
Oh my, it’s happening, I’m experiencing full blown Olympics withdrawal. Every four years I cancel all social[…]