“Completely” RAD: 7 Gems From My 7th Half Marathon
People always ask me if I ever run out of town races, and I’m like, “Yeah I run[…]
How to Stay Dedicated When You’re Not Really Motivated
First I thought it was winter blues (spring where in the world are you in NYC), or[…]
Meet Me At Ivy Park: 7 Fit Tips Inspired By Beyoncé
Happy Slay Day! The wait is over ladies, our favorite girl is now officially a fit girl…[…]
Yes I Lost Weight…But Wait Until You Hear How Much I Gained
I wasn’t going to write about my recent weight loss because I really didn’t think people noticed.[…]
Shape Up While You Clean Up! Spring Cleaning House Party [VIDEO]
Calling all multitaskers! New season, new goals. Spring is here, so I figured why not get your[…]
Spring Training: 4 Ways To Run A Different Race
Spring is here and I can’t wait to lace up and gear up for a RAD training season.[…]