A 2nd Chance: How I Make Sure I Never Return to My 14-Year-Long Eating Disorder
Shame, confusion, fear—these are the words that summed up my day-to-day existence for 14 years. “How did[…]
Black Girls Do Get Eating Disorders: I Did And I Survived
While most girls were prepping for prom, doodling their crush’s name in their notebooks and hanging out[…]
Trade In Your Bubble Coat For These 3 Light Spring Fitness Essentials
Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made[…]
Namaste In Bed: The Best Yoga Poses To Help You Sleep
Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without[…]
Get THINspired: This Is The Best Weight Loss Book You’ll Ever Read
You diet, you exercise, you lose weight – get it boo! But then you miss your favorite[…]
Let’s Get It Poppin’ : Stovetop Popcorn Recipe
I eat more popcorn than Olivia Pope. True story. I don’t know if it’s the fascination with[…]