Fix Your ‘Fattitude’: How To Stop Trash Talking Your Body
Raise your hand if you’ve ever heard that little voice inside your head scream: “Oh my goodness[…]
2015 Is Your Year: Your Ultimate Month-To-Month Guide To Keeping Your New Year’s Resolutions
If you’re tired of making big plans to get fit in January only to meet big disappointments[…]
Ring In The New Year Sans Guilt : LaCroix Cocktails
Happy new year! Just in case you wanted to get a jump start on your healthy new[…]
My Natural Hair Saved My Life: An Open Letter To Miss Jessie’s Titi Branch
That moment when you want to cry, know you should cry, but a lump in your throat[…]
Sweaty & Sassy: 13 Signs That You May Be A Mean Girl In The Gym
I love people watching and while I’m bit of a gym rat (by default boo, I work there) I[…]
DIY: Crafty Gift Ideas For The FitGirl On Your List
Not sure what to get your fitness fanatic friend for Christmas? Well what if I told you[…]