Hey ladies! Mind over matter can help you push through many things, I know. But did you[…]

“Do you not know that your bodies are temples of the Holy Spirit, who is in you,[…]

Being a professional, in any field, doesn’t mean you don’t need professional help in your field from[…]

It’s the most wonderful time of the year, and I’m about to make shopping for that fit[…]

With all the pumpkin and football fun finally here, I couldn’t help but spice things up in[…]

Yes, you read that right. I “learned” to love running. In fact when I first laced up to[…]