Outrun Your Storm
I can’t believe it’s been a whole year since I ran the ING New York City Marathon[…]
I Want To Be The Girl That’s Not Afraid To Do Hard Things
Who am I? What do I want? What don’t I want? These are the never ending questions[…]
Did You Know That You Could Change Your Entire Life By Running?
I am not just endorsing the above because I am a runner. The numbers don’t lie, which[…]
Strength For Your Weaknesses: 6 Keys To A Balanced & Well-Stretched Body
I know all too well how annoying and painful muscular imbalances (when one muscle basically overpowers and[…]
My Destiny Run: 10 Things Running A Marathon Taught Me About Life
Life is certainly a marathon, not a sprint. I set out 4 years ago to run[…]
Running 101: Tips To Discovering Your Running Gait
First things first – knowing your gait (what kind of feet you have) is just as important[…]