Let’s Play Dress Up: Make Your Own Healthy Salad Dressings

  Sometimes turning my oven on is not an option yall! So what does this mean? Bring on[…]

Don’t Watch Your Weight: 5 Things The Scale Won’t Tell You

The older I get the less important certain things become. And while I can rattle off a[…]

Whip Your Vagina Into Shape: Are You Working Your Sex Muscle?

Your biceps are buff and your core is cut, but what’s up with your sex muscle? Working your pelvic floor[…]

Curious About Acupuncture? It Doesn’t Hurt. In Fact It Helped Me Poke Away Depression, Grief & So Much More

Life is hard and sometimes a namaste and a strong cocktail just wont cut it. I’m speaking from experience RADicals, because[…]

Fun Is The New Black: 4 Leggings To Flaunt At The Gym This Fall

I know your sweat sessions are a funeral for your fat, but must you wear black leggings[…]

Get Fit Pole Dancing: VIDEO Exclusive With Courtney Alexander Of Flaunt Your Fitness

Once upon a time I decided to give pole dancing a try, and long story short –[…]

1 20 21 22 23 24 48