20 Gift Ideas For The FitGirl On Your List
Sweat is her middle name and fitness fashion is her game. Sound like your fitness fanatic friend?[…]
Sweaty & Sassy: 13 Signs That You May Be A Mean Girl In The Gym
I love people watching and while I’m bit of a gym rat (by default boo, I work there) I[…]
DIY: Crafty Gift Ideas For The FitGirl On Your List
Not sure what to get your fitness fanatic friend for Christmas? Well what if I told you[…]
Work It Out: Are Boutique Studios Replacing Gym Memberships?
Did you know that up to 67% of gym memberships are never used? Many folks are crowding the[…]
KIND Snacks – It’s The Remix: 3 Easy Recipes
With the holidays getting closer, being “kind” to our bodies is more important than ever. As you snack in[…]
You Won’t Have To Force Me To Serve Next Time. I’ll Volunteer.
Black lives matter and I’m tired of grieving. Tired of meeting intelligent and brilliant young black boys[…]