If there is one thing (after pizza) that I could eat every single day and never get tired of, it would be falafel. Served with tons of Israeli salad! A little joint on my block has the best falafel…
Browsing Category
Food
I wasn’t going to write about my recent weight loss because I really didn’t think people noticed. Or cared. In fact my sentiments were the same when I slowly but surely gained 15 pounds after my mother unexpectedly passed on…
As I enter the third and final week of my first Daniel Fast I find myself reflecting on all the spiritual awakenings I’ve had the last two weeks and had to document it. Never heard of the Daniel Fast? Well…
Drinks Food Health RAD Blogs RADtv
Herbalicious: Kick Salt & Pepper To The Curb And Bring On Litehouse Herbs
What has zero calories, but can make you fat (well at least feel fat)? Salt. The number one culprit of bloating and retaining water weight. As we spring into another skin-baring season, I thought I would ditch salt for a…
Fall is here, and winter will be upon us before we know it. Since the temperature has dropped, it’s also time to drop into those bulky sweaters, some comfort food and those television marathons. If, however, you want to…
October is Breast Cancer Awareness Month, an observance that is particularly significant for African-American women, who have a lower risk than white women of getting breast cancer but a higher risk of dying from it. I know this to…