4 Tips to Help Your Hair Beat the Summer Heat
Summer is here and you know what that means: The humidity and heat are here, too! So[…]
Life Lessons We Could All Learn From “The Toil Of Olive Oil”
Maybe in my first life I lived in Italy? Or was it Greece? Could’ve been Spain… Who[…]
10 Tips On How To Be A RAD GFI (Group Fitness Instructor)
I can’t remember what happened 10 minutes ago, but I’ll never forget what happened 10 years ago.[…]
Shop and Sweat With These Breast Cancer Awareness Supporters
It’s that time of year again, when charity turns pink: National Breast Cancer Awareness Month. The American[…]
Keep Your Hair Fly and Your Heart Rate High With These Tips
If you had to choose between your “too fly, gotta keep it dry” hairdo and your “tight[…]
Food Lovers Rejoice: There’s At Least 8 Beauty Remedies Right There In Your Kitchen
Ain’t no denying it, I love food. I also love beauty. So if you’re anything like me[…]