(Percy Sutton Harlem 5K- left 2012, right 2016) Harlem stand up! I had such a blast running my “hometown” 5K this past Saturday. The last time I ran the Percy Sutton Harlem 5K was in 2012. I was qualifying for the 2013 NYC Marathon, the Olympics had just ended and I was beyond fired up from…
Oh my, it’s happening, I’m experiencing full blown Olympics withdrawal. Every four years I cancel all social plans, hit the gym as if I’m on Team USA and literally feel mentally high, all thanks to this glorious event. I’ve been obsessed with those five rings since I was little, and while a lot has changed since my…
I love to sweat. It’s a lifestyle and a living. However when others invite me to sweat on my off time I am usually not down. My muscles are begging for a break come the weekend, so “no I can’t join your running club” and “no I don’t want to go on a fit date…
Raise your hand if you wear less makeup in the summer! Both my hands go up. Raise your hand if you work out in makeup! Both my hands and feet go up. So if you’re sweating (pun’s wild) over what beauty products to keep your face beat in all this heat, then look no further. I…
Summer is here and you know what that means: The humidity and heat are here, too! So while you definitely should be having tons of fun in the sun, the ultimate goal for your summer hair should be proper care. May these quick tips help your strands survive this hot and sweaty season intact and…
I will lay out in the sun all day and ride my bike all season. However running outdoors in the summer, two words – No. Thanks! “I have to manage my sun exposure!” This the excuse I often give. Which by the way is somewhat true, therefore fair. However the real reason I hate running in…
