Liza’s Lovely Long Locks: Day 18

Ingredients Swiss Chard- 1 handful Carrots- 2 medium White Potato- 1 medium Kale- 1 handful Spinach- 1[…]

Ms. Georgia Peach: Day 17

Ingredients Peaches- 3 medium Gala Apple- 1 medium Mint- 1 handful Lime- 1 small   Directions Process[…]

Spelman College: Ditching Sports For Fitness!

Hands down no questions asked, one of the best decisions I ever made was attending Spelman College. I[…]