You wont even miss the rum (or the calories) in this one. Coconut water is great after a hard workout and pineapple, well, is just great. Enjoy this one by the pool and still look cool (in your suit). Load your blender in the order listed. 1/2 Cup – Plain Soy Milk 1/2 Cup –…
Get your daily dose of antioxidants in this berry easy recipe. This is a great twist on your favorite fitness water! Load your blender in the order listed. 1 1/2 Cups – Propel Blueberry Pomegranate Water 1 1/2 Cups – Frozen Blueberries 1 Tbl – Chia Seeds For 10 RAD smoothie tips read this. Blend…
Yo! You will never eat a real strawberry shortcake again after you try this RAD smoothie. Shortbread cookies, vanilla flavored healthy dairy and strawberries should always mingle in a blender. Load your blender in the order listed. 1 Cup – Vanilla Soy Milk 4 Oz – Vanilla Greek Yogurt 1 Cup – Frozen Strawberries 1…
Ooohlala I love this smoothie. Not only is the color super RAD, but beets are known to lower your blood pressure. P.S. Dancing has the same benefits, so sip this and dance to the “beet” yall! Load your blender in the order listed. 1 Cup – Almond Milk 1 Cup – Frozen Raspberries 2 Medium…
This childhood treat was my favorite then and is still my favorite now. However this smoothie may have me swapping my two slices of bread for two straws (so I drink it faster). It’s that good! Load your blender in the order listed. 1 Cup – Almond Milk 4 Oz – 0% Vanilla Greek Yogurt…
Not a fan of coconut water? Well you will be a fan of this. This smoothie is great for after a workout since coconut water is an excellent electrolyte replenisher. Load your blender in the order listed. 1 Cup – Plain Coconut Water 1 Cup – Frozen Strawberries 1 Tbl – Ground Flax Seeds 1…
