Since water is the base of this refreshing smoothie it is not only skin-altering, but low calorie as well. Load your blender in the order listed. 1 Cup – Water 2-3 Cups – Spinach 5 Medium – Fresh Strawberries 1 Medium – Apple 1/2 Medium – Lemon (juice) 1/2 Inch – Ginger Ice For 10…
Who doesn’t love peach cobbler. I certainly do! This healthy remake in a glass is so close to the real deal that you are going to love this treat (sans the cheat). Load your blender in the order listed. 1 Cup – Vanilla Soy Milk 1 Cup – Frozen Peaches 4 Oz – 0% Honey…
You wont even miss the rum (or the calories) in this one. Coconut water is great after a hard workout and pineapple, well, is just great. Enjoy this one by the pool and still look cool (in your suit). Load your blender in the order listed. 1/2 Cup – Plain Soy Milk 1/2 Cup –…
Get your daily dose of antioxidants in this berry easy recipe. This is a great twist on your favorite fitness water! Load your blender in the order listed. 1 1/2 Cups – Propel Blueberry Pomegranate Water 1 1/2 Cups – Frozen Blueberries 1 Tbl – Chia Seeds For 10 RAD smoothie tips read this. Blend…
Yo! You will never eat a real strawberry shortcake again after you try this RAD smoothie. Shortbread cookies, vanilla flavored healthy dairy and strawberries should always mingle in a blender. Load your blender in the order listed. 1 Cup – Vanilla Soy Milk 4 Oz – Vanilla Greek Yogurt 1 Cup – Frozen Strawberries 1…
Ooohlala I love this smoothie. Not only is the color super RAD, but beets are known to lower your blood pressure. P.S. Dancing has the same benefits, so sip this and dance to the “beet” yall! Load your blender in the order listed. 1 Cup – Almond Milk 1 Cup – Frozen Raspberries 2 Medium…
