Robbie is extremely knowledgeable about how the body works and brings expertise to every session. She offers the right combination of sensitivity and encouragement to keep me going.

I Want To Be The Girl That’s Not Afraid To Do Hard Things

Who am I? What do I want? What don’t I want? These are the never ending questions I’m constantly asking myself. The answers? Well, I’m still working on this. But as I look over the last couple years and truly examine all that I’ve both gained and loss in life I can say that one part of these multilayered answers is that, “I want to be the girl that's not afraid to do hard things.” I want to be able… READ MORE

How To Eat Pumpkin For Breakfast, Lunch & Dinner

Once fall rolls in pumpkin’s the it-food and I couldn’t be happier! This soft and savory flavor is great in pies and lattes, however those aren't the healthiest of choices. I thought this year I would change things up and whip up pumpkin-flavored dishes for all three meals of the day, but in a healthy way! That’s right, you can have fall’s favorite flavor all day long with these three healthy RAD recipes. I promise you won't get sick of pumpkin this year! Pumpkin… READ MORE

RAD In Pink: 3 Awesome Ways Fitness Helps Fight Against Breast Cancer

Breast Cancer Awareness, research and early detection are all very important to me. Losing my mother last year due to this disease has undoubtedly changed my entire life, however I truly believe there will be a cure. But until then, there's ways to take care of yourself in order to fully monitor what's going on in your body. Sweating, taking care of my health and consistently taking steps toward early detection and awareness has allowed hope to somewhat trump grief. So join me… READ MORE