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Robbie's training sessions are phenomenal. She puts passion, knowledge and enthusiasm into her work. She is always aware and attentive to the execution of the exercises and I look forward to her sessions! I recommend her wholeheartedly.

3 KINDa RAD Tips On How To Stay Fit #OnPurpose

RK9
Summer is here RADicals and I couldn't be more excited! I feel good about what I've accomplished the first two seasons of 2016 and I'm ready to welcome the sun with some major fun. Speaking of fun and this sunny season ahead, I had the honor to start summer solstice with my KIND® family at the Athleta Flatiron store in honor of the first ever International Day of Purpose® this week. Created by my sister, friend, neighbor and overall RAD girl boss Jovian Zayne - on Monday,… READ MORE

Baked Falafel & Israeli Salad [RECIPE]

FI1
If there is one thing (after pizza) that I could eat every single day and never get tired of, it would be falafel. Served with tons of Israeli salad! A little joint on my block has the best falafel pita sandwich my tastebuds have ever met, however after blowing my "eating out" budget last month there I thought I would start making my own (healthier) version. The falafel is baked instead of fried and the Israeli salad recipe is the… READ MORE


10 Tips On How To Be A RAD GFI (Group Fitness Instructor)

GFI5
I can't remember what happened 10 minutes ago, but I'll never forget what happened 10 years ago. I was a graduate student getting my MFA in Acting at The University of Texas, Austin, handling some Shakespeare with 11 other RAD artists by day (and night...and weekends and every other time you can imagine). However in between theatre classes I was hitting up fitness classes. The Division I school had physical activity on lock so the fitness centers (yep there was more than one)… READ MORE

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