Sorry I’ve been away. I’ve been asleep. Quick Confession: I have spent the last few years with insomnia. In fact, I can count on one hand the number of nights that…
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Confession: I’m obsessed with turmeric. Very L.A.. Note: Turmeric is obsessed with me. Very RAD. When I was looking for natural alternatives for my constant upset stomach, turmeric came up. When…
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I didn’t know what it was at first, but finding my social network since moving to Los Angeles has been oddly challenging these last seven months. I say oddly because…
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Seven years?! I can’t believe it. “If you were to uproot a tree, it would take you a long time to get to the root.” Feels weird quoting myself, but this…
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If we had hashtags when I was in college, #GoingNatural would’ve been one of the highest trending ones. India Arie had just reminded us that we were not our hair, so…
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Beauty Food Health My RAD Life YogaI Needed to Give Up Bikram Yoga to Recover from My Eating Disorder
*originally published on Shape.com For 14 years, I struggled with an eating disorder—obsessed with food and addicted to exercise. But as I learned in years of therapy before I entered recovery, bulimia…