With all the pumpkin and football fun finally here, I couldn't help but spice things up in this final quarter of the year. Yes 2016 was all I imagined and then some. However the "then some" has certainly been both unpleasant and pleasant at times. So before I start brainstorming my 2017 goals I thought I would review some of 2016's key lessons (thus far) and let you in on how I plan to fall into something new well before the… READ MORE
Yes, you read that right. I "learned" to love running. In fact when I first laced up to shape up almost 10 years ago I remember truly hating it. I was getting my MFA in Acting at The University of Texas at Austin and everyone knows what kind of running community this utopia in Texas has. Lady Bird Lake (formerly Town Lake) was only a hop, skip and jump away from campus, so many of my classmates were amongst the "real… READ MORE
(Percy Sutton Harlem 5K- left 2012, right 2016) Harlem stand up! I had such a blast running my "hometown" 5K this past Saturday. The last time I ran the Percy Sutton Harlem 5K was in 2012. I was qualifying for the 2013 NYC Marathon, the Olympics had just ended and I was beyond fired up from all the "gold medal" glory - same story this year. That 2012 5K was a special race because it was the fastest I had ever… READ MORE
Oh my, it's happening, I'm experiencing full blown Olympics withdrawal. Every four years I cancel all social plans, hit the gym as if I'm on Team USA and literally feel mentally high, all thanks to this glorious event. I've been obsessed with those five rings since I was little, and while a lot has changed since my first Summer Olympics memories in Seoul, South Korea, I can honestly say that Rio was the most inspiring by far. Team USA took home so much… READ MORE
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