Primitive & Proud: 3 Things You Need To Know About The Paleo Diet Trend
Ever imagined what it would be like to eat and move like a Flintstone? Then this Paleo[…]
Heel Hop Workout: 3 Reasons You Should Buy This Amazing DVD
Hey lady, here’s an idea: Ditch your sneakers and sweat in your stilettos! I mean, we do[…]
Find The Perfect Sports Bra: Your Ultimate 2013 Support Guide
Been rocking the same sports bra since the 90s? Stop that. Right now. And read this. Everyone[…]
3 Reasons Why You Should Invest In Better Sports Bras
“Jumping around” may be fun at a 1990’s throwback party, but when it comes to the workout[…]
Supplement Your Fitness Goals: 8 Vitamins Worth Trying
After, “How can I lose 10 lbs in 3 days…,” the number one question I am asked[…]
POUND: 3 Reasons Why You Must Rockout While You Workout!
Love music? Love to workout? Love to have fun? Well you would love POUND! Music enthusiasts, drummers and[…]