Day 4: I Aint Gonna Lie, I Love Sweet Potato Pie

Your favorite holiday dessert is even RADder as a smoothie. Let the church say Amen! Don’t believe[…]

Day 3: Spicy Strawberry Lemonade

Both ginger and lemon help increase your metabolism, so sip on this spicy smoothie next time you[…]

Day 2: You’re Gonna Flip Over This Mint Chocolate Chip Sip

Say that smoothie name 10X fast. I love mint chocolate chip ice cream this time of year,[…]

Smooth Moves: 10 Things You Need To Know To Make The Perfect Smoothie

If you haven’t been sipping your nutrients out of a straw lately then I don’t know who[…]

Not So Sweet: 6 Things To Know Before You Use Another Sugar Substitute

Trying to quit your sweet tooth cravings? Well “substituting” sugar may or may not be your best[…]

The Bar Exam: 6 Delicious Healthy Snack Bars

Snack time just got healthy. Don’t worry your pretty little brains, you can copy off of my test.[…]

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