Dear Oreo Shakes: Take several seats! This remake is all it takes ladies to satisfy your sweet tooth. Even the cookies are healthy. One serving of “WhoKnew” Chocolate Sandwich cookies has 3 grams of fiber! Who…knew?! Load your blender in the order listed. 1 Cup – Light Chocolate Soy Milk 4 Oz – 0% Plain…
Since water is the base of this refreshing smoothie it is not only skin-altering, but low calorie as well. Load your blender in the order listed. 1 Cup – Water 2-3 Cups – Spinach 5 Medium – Fresh Strawberries 1 Medium – Apple 1/2 Medium – Lemon (juice) 1/2 Inch – Ginger Ice For 10…
Who doesn’t love peach cobbler. I certainly do! This healthy remake in a glass is so close to the real deal that you are going to love this treat (sans the cheat). Load your blender in the order listed. 1 Cup – Vanilla Soy Milk 1 Cup – Frozen Peaches 4 Oz – 0% Honey…
You wont even miss the rum (or the calories) in this one. Coconut water is great after a hard workout and pineapple, well, is just great. Enjoy this one by the pool and still look cool (in your suit). Load your blender in the order listed. 1/2 Cup – Plain Soy Milk 1/2 Cup –…
Get your daily dose of antioxidants in this berry easy recipe. This is a great twist on your favorite fitness water! Load your blender in the order listed. 1 1/2 Cups – Propel Blueberry Pomegranate Water 1 1/2 Cups – Frozen Blueberries 1 Tbl – Chia Seeds For 10 RAD smoothie tips read this. Blend…
Yo! You will never eat a real strawberry shortcake again after you try this RAD smoothie. Shortbread cookies, vanilla flavored healthy dairy and strawberries should always mingle in a blender. Load your blender in the order listed. 1 Cup – Vanilla Soy Milk 4 Oz – Vanilla Greek Yogurt 1 Cup – Frozen Strawberries 1…
