Mind Over Diet: A Positive Attitude Can Help You Lose Weight
My number one FitGirl motto is, “The body follows the mind.” The biggest thing standing in between you and[…]
Maintain & Don’t Gain This Holiday Season
The holiday season is definitely here! Before we could even think about making over our Thanksgiving leftovers[…]
Made For Walking: Find The Right Dr. Scholl’s Insoles For All Your Comfy Needs
The strength of a tree is only as strong as it’s roots. And the same goes for[…]
Raise The ‘Barre’: Get The Body Of A Dancer With A Pure Barre Workout
Want to have long toned legs like a ballerina? I’ve found the perfect workout for you! As a[…]
Grub Without The Guilt: 5 Tips For A Full & Happy Thanksgiving
The holidays are here! So how are you honestly feeling RADical? Are you dreading this calorie-heavy celebration[…]
Scandal-ous Secrets: 5 Tips To Be Fit Like Olivia Pope
If you spend your Thursday nights anywhere else besides in front of your TV watching Scandal, then I don’t[…]