Welcome To LaLa Waist-land: Day 22
Ingredients Kale- 2 handfuls Apple- 1 small Pineapple- 2 cups Lemon- 1/2 medium Mint- 2 sprigs […]
The Leading Lady: Day 21
Ingredients Sweet Potato- 1 medium Carrots- 4 medium Pineapple- 2 cups Directions Process all ingredients in[…]
Jenay’s Jammin’ Juice: Day 20
Ingredients Beet- 1 whole beet (including the root) Carrots- 5 medium Golden Delicious Apples- 2medium Lemons- 2[…]
Caitlin’s Creation: Day19
Ingredients Pineapple- 2 cups Grapefruit- 1 medium Oranges- 2 medium Mint- 1 handful Directions Process all[…]
Straighten Up: 5 Healthy Spine Tips For Improving Your Posture
Back pain is a common condition, affecting about four out of five people at some point in[…]
Liza’s Lovely Long Locks: Day 18
Ingredients Swiss Chard- 1 handful Carrots- 2 medium White Potato- 1 medium Kale- 1 handful Spinach- 1[…]