Grub Without The Guilt: 5 Tips For A Full & Happy Thanksgiving
The holidays are here! So how are you honestly feeling RADical? Are you dreading this calorie-heavy celebration[…]
Scandal-ous Secrets: 5 Tips To Be Fit Like Olivia Pope
If you spend your Thursday nights anywhere else besides in front of your TV watching Scandal, then I don’t[…]
WINE NOT: 12 Ways To Make Your Favorite Wine Into A Cocktail
Low calorie and good for you (when sipped in moderation) wine is my favorite FitGirl drink. Intriguing[…]
Dirty Little Secret: 5 Tips To Fighting Germs At The Gym
Did the flu knock you off your feet last year? Count yourself among the tens of thousands[…]
What Playing Youth Sports Taught Me About Being An Adult
Considering that we live in a society where about one in three American kids and teens is overweight[…]
The Big Fat Truth: Healthy Fat Helps You Burn Fat
The “F-word” isn’t really a bad word. FAT gets a bad rep, especially since fat can actually[…]