May not have to pass up that sexy get up in Victoria’s window after all. Here’s the “Secret” to getting your body right and tight in just 7 days. 30 And Over. The key to melting some major fat is cardio, so commit to doing 30 minutes or more of it each day. Anything that…
Summer summer summertime! Finally right?! You worked hard by showing up for all your workouts, and now you get to show off. Your bikini is dying to be tied up and sported all summer long– so don’t throw in the beach towel now that you have finally arrived to the land of beach bodies. Staying fit…
Ingredients Beet- 1 Whole (including the root) Carrots- 5 medium Sweet Potato- 1 small Directions Process all ingredients in a juicer, shake or stir and serve. Why so RAD? Knowing where you come from can be so freeing an cleansing. This RADjuice is great for cleaning up both your liver and blood, improving…
Ingredients Honeydew- 1/2 of medium Cucumber- 1 medium Lime- 1 small Directions Process all ingredients in a juicer, shake or stir and serve. Why so RAD? Honeydew is super low calorie, loaded with Vitamin B6 and madly in love with lime (this citrus fruit enhances the sweetness…what a perfect relationship right?!) Oh my…
Ingredients Red Delicious Apples- 2 Medium Cinnamon- 1 stick or 1/2 teaspoon ground (add at the end) Ginger- 1-2 inch thumb Directions Process all ingredients in a juicer, shake or stir and serve. Why so RAD? Fresh summer apple cider anyone? Meet the 6th Spice Girl: RAD Spice! Can’t go wrong with apples….
Ingredients Beets- 2Whole (including the root) Cucumber- 1/2 of medium Pineapple- 1 cup Directions Process all ingredients in a juicer, shake or stir and serve. Why so RAD? 4 years (and 2 days) ago Michael Jackson left earth…but he will never leave our heats. Today’s RADjuice is dedicated to his memory. Speaking of…
