Sweating For The Wedding RAD Live!

It was a blast sweating with you! I know there will be a lot of double takes on May 23rd 2015 once everyone sees your RAD buff bod. In the meantime, here’s all the goodies from our sweaty time together….enjoy boo! XO Robbie

#Sweating4theWedding #LoveAndRuSayIDo #RADlive

RAD Berry Chia Seed Pudding

Ingredients

1/2 cup Plain Unsweetened Almond Milk

1/2 cup Chocolate Almond Milk

(or a whole cup of any milk variety you prefer) 

3 tablespoons Chia Seeds

1 small Date (a little nature’s candy to make things sweet…or you can use a bit of honey or agave instead) 

1/2 cup Frozen Mixed Berries

1/2 teaspoon vanilla

Directions

In a blender mix all the above together. Pour into your mason jar, seal it tight, chill in the fridge for a couple of hours (overnight is best) and then pow – chow down lady!

Love-Leigh’s Custom RAD Workout Mix

 *right click to save the file to your computer, or listen directly through your browser on your mobile device

Let’s party again! Book your next RAD Live! here.