It was a blast sweating with you and celebrating Lauren’s RAD life! Let’s keep the party going – enjoy these goodies from our sweaty time together. XO Robbie
Berry RAD Chia Seed Pudding
Ingredients
1/2 cup Plain Unsweetened Almond Milk
1/2 cup Chocolate Almond Milk
(or a whole cup of any milk variety you prefer)
3 tablespoons Chia Seeds
1 small Date (a little nature’s candy to make things sweet…or you can use a bit of honey or agave instead)
1/2 cup Frozen Mixed Berries
1/2 teaspoon vanilla
Directions
In a blender mix all the above together. Pour into your mason jar, seal it tight, chill in the fridge for a couple of hours (overnight is best) and then pow – chow down!
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Downloads:
Photos are right this way…
Lauren’s RAD Birthday Workout Mix
*right click to save the file to your computer, or listen directly through your browser on your mobile device
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