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Lauren’s Birthday RAD Live!

It was a blast sweating with you and celebrating Lauren’s RAD life! Let’s keep the party going – enjoy these goodies from our sweaty time together. XO Robbie 

Berry RAD Chia Seed Pudding

Ingredients

1/2 cup Plain Unsweetened Almond Milk

1/2 cup Chocolate Almond Milk

(or a whole cup of any milk variety you prefer) 

3 tablespoons Chia Seeds

1 small Date (a little nature’s candy to make things sweet…or you can use a bit of honey or agave instead) 

1/2 cup Frozen Mixed Berries

1/2 teaspoon vanilla

Directions

In a blender mix all the above together. Pour into your mason jar, seal it tight, chill in the fridge for a couple of hours (overnight is best) and then pow – chow down!

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Downloads:

Photos are right this way…

Lauren’s RAD Birthday Workout Mix

*right click to save the file to your computer, or listen directly through your browser on your mobile device

Let’s party again! Book your next RAD Live! here. 

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