Day 5: Strawberry Coconut Water
Not a fan of coconut water? Well you will be a fan of this. This smoothie is great for after a workout since coconut water is an excellent electrolyte replenisher.
Load your blender in the order listed.
1 Cup – Plain Coconut Water
1 Cup – Frozen Strawberries
1 Tbl – Ground Flax Seeds
1 Tbl – Honey