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Day 18: Go Bananas For Peanut Butter

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Before you go bananas during your workout, drink this creamy dreamy smoothie.

Load your blender in the order listed.

1 1/2 Cups – Light Vanilla Soy Milk 1 Medium – Frozen Banana 1 Tbl – Creamy Peanut Butter

For 10 RAD smoothie tips read this.

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