Work Out, Then Hang Out In the Perfect Black Leggings

Cooler temperatures mean cooler clothes, so you know what that means: time to break out those black[…]

Flower Power: Floral Fitness Fashion Finds

Flowers are in full bloom, so it’s time to stop and smell the roses. Or, if you[…]

Trade In Your Bubble Coat For These 3 Light Spring Fitness Essentials

Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made[…]

Namaste In Bed: The Best Yoga Poses To Help You Sleep

Calling all insomniacs. Back in the day, I would fall asleep anywhere and in any position without[…]

Call On Cupid: 5 Ways Yoga Can Improve Your Relationship

Bring on the red roses, chocolates, strawberries and champagne. Valentine’s Day is here again and while this[…]

Lovely Finds: Gift Ideas For Your FitGirl Valentine

What should you get your fit lady for Valentine’s Day? Here’s a hint: Not chocolate or a[…]