Let’s Take Shots! Turmeric Shots.

Confession: I’m obsessed with turmeric. Very L.A.. Note: Turmeric is obsessed with me. Very RAD. When I[…]

Faithfully Fit: 7 Verses To Help You Stay Spiritually Sweaty

“Do you not know that your bodies are temples of the Holy Spirit, who is in you,[…]

Trainers Have Trainers…I Teamed Up To Shape Up

Being a professional, in any field, doesn’t mean you don’t need professional help in your field from[…]

Shop My Top 6 FitGirl Holiday Picks For 2016

It’s the most wonderful time of the year, and I’m about to make shopping for that fit[…]

In It For The Long Run: How I Learned To Love Running

Yes, you read that right. I “learned” to love running. In fact when I first laced up to[…]

Home Is Where The PR Is! My Percy Sutton Harlem 5K Recap

(Percy Sutton Harlem 5K- left 2012, right 2016) Harlem stand up! I had such a blast running[…]

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