Before you go bananas during your workout, drink this creamy dreamy smoothie. Load your blender in the[…]

Key lime pie just secretly got tangy and healthy. This kitchen science project gets an A++. Graham[…]

This is my favorite post workout, treat sans protein powder. It is the perfect fruity blend of[…]

Chocolate cravings beware. This healthy remake of the chocolate shake is easy to make and tasty beyond[…]

Spring back in between workouts with this protein enriched peachy smoothie. Load your blender in the order[…]

Dear Oreo Shakes: Take several seats! This remake is all it takes ladies to satisfy your sweet[…]