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RAD Smoothies

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Day 17: Sly Key Lime Pie

Key lime pie just secretly got tangy and healthy. This kitchen science project gets an A++. Graham crackers are already naturally light so hey, throw another + on there! Load your blender in the order listed. 1 Cup -Unsweetened…

RAD Blogs RAD Smoothies

Day 15: Chocolate Raspberry Shake Remake

Chocolate cravings beware. This healthy remake of the chocolate shake is easy to make and tasty beyond words. Plus cocoa is known to improve brain power, so I “think” you should have on of these smoothies right away beauties.…

RAD Blogs RAD Smoothies

Day 14: Peach Protein Power

Spring back in between workouts with this protein enriched peachy smoothie. Load your blender in the order listed. 1 Cup – Almond Milk 1 Cup – Frozen Peaches 4 Oz – 0% Fat Peach Yogurt 1 Scoop – Vanilla…

RAD Blogs RAD Smoothies

Day 13: Cookie Cream Dream

Dear Oreo Shakes: Take several seats! This remake is all it takes ladies to satisfy your sweet tooth. Even the cookies are healthy. One serving of “WhoKnew” Chocolate Sandwich cookies has 3 grams of fiber! Who…knew?! Load your blender…

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