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Flower Power: Floral Fitness Fashion Finds

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Flowers are in full bloom, so it's time to stop and smell the roses. Or, if you are a fashion forward FitGirl like me, then you can just stop and wear the roses. Florals are an easy way to add a little girly glam to your sweat gear, so I hunted down this season's RADdest finds and can't wait to show you how chic the power of a flower is! Pack These Petals Grown ups totally wear backpacks, especially when they're as pretty… READ MORE

Do You Commute To Work? Here’s How Not To Look A Hot Sweaty Mess When You Get There

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Calling all biker babes! With the weather officially warming up, take your commute from the car or the train to your bike. Oh, and don't worry about toting a change of clothes in your bike basket - these RAD finds can stand both your ride to work and your day at work. Happy commuting cutie! Dress For Success Worried about showing up to the office dripping in sweat and risking your bonus because of it? Well fear no more lady because… READ MORE

4 Ways Getting Out In Nature Can Naturally Improve Your Health

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Cherry blossoms are in full bloom and the spring air is calling your name sis. So in honor of National Earth Day and the natural beauty of spring I wanted to share these tips on how nature can naturally improve your help. Women in general aren't spending enough time outdoors, however just a few hours communing with our girl Mother Nature a week can help us become more relaxed and refreshed. So unleash your inner Girl Scout and let's reconnect… READ MORE

Trade In Your Bubble Coat For These 3 Light Spring Fitness Essentials

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Oh my goodness, this past winter was the absolute worst! I promised myself that once higher temperatures made their debut again, I would burn my bubble coat and lighten my #Athleisure load in style. So since those days are finally here, I wanted to share the three essential top layers that you should totally rock this spring, plus a little arm candy to help you polish off your look. Enjoy! #1 Stay On Track In Style Can you say head turner? The adidas Originals… READ MORE

Keep Calm & Carry On: How To Be Fit & Fierce On Vacay

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Spring is officially here RADicals, so let's pack our bags, skip town and get some much needed vitamin D. Winter woes move over because tis the season to travel. I know you want to pack as light as you been eating since January, keep that bikini body intact and look fly while doing it, so carry on these essentials and I'll see you at the beach! 1. Join The Cute Carry On Club #TravelIsTheNewClub so the last thing you want to do is be… READ MORE

Leggings: The New Denim

      Remember that time premium denim hit the fashion scene? Take a moment, I know it's been a minute. Allow me to refresh your memory. It was about 10 years ago and you probably were like, “What makes…

Lovely Finds: Gift Ideas For Your FitGirl Valentine

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What should you get your fit lady for Valentine’s Day? Here’s a hint: Not chocolate or a teddy bear. Your fitness fanatic lover will love you 14X more if you snag her one of these Valentine inspired fit gifts. So figure out your budget (cause they are in order by price – low to high) and make her love you even more with these RAD finds. You’re welcome. XO Give Me Some Sugar Kisses on fleek. An ultra-nourishing tinted treatment enriched… READ MORE

Athleisure: Fitness Meets Fashion

      Gone are the days of velour jumpsuits and matching windbreaker sets. The fitness and fashion worlds have collided RADicals and now your workout clothes can be your everyday clothes. I love the fact that the gear that I get…

Spread Holiday Cheer In Your Fit Gear

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Looking for some fit gear that can do double duty this holiday season? Well I found the perfect look that can go from a yoga session to a holiday party seamlessly. First stop - the perfect party worthy black legging. Athleta makes an incredible pair of leggings called the Chaturanga Tight, so when I came across this season’s Crackled version I already knew I would be rocking these babies from the studio to the street. The fun texture and semi glossy… READ MORE

20 Gift Ideas For The FitGirl On Your List

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Sweat is her middle name and fitness fashion is her game. Sound like your fitness fanatic friend? Then you’re going to love my list this year boo. Athleisure is the latest fashion trend so show your FitGirl friend or family member that you’re up to speed with these apparel, travel, jewelry and even sweat friendly beauty options. Bundle Up With Alo Yoga What a “relief” it is to finally come across a down jacket that doesn’t hide your athletic figure. The… READ MORE

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