You’re going to love this post workout freshness!
1 cup of vanilla non fat Greek yogurt
1/3 cup of vanilla milk (any variety – soy, almond, etc.)
2 crushed mini candy canes
1/2 cup frozen strawberries
1/2 frozen banana
1 scoop of vanilla protein powder (optional)
1 – Load your blender in the order listed.
2 – Blend until smooth.