RAD Blogs RAD Juice

Bloody Martha (Bloody Mary’s Healthy Twin Sister): Day 9

Ingredients

Carrots– 2 large

Celery- 3 stalks

Cucumber- 1/2

Parsley- 2 handfuls

Red Pepper- 1/2 medium

Tomatoes- 3 medium

Lemon- 1 fruit

 

Directions

Process all ingredients in a juicer, shake or stir and serve.

 

Why so RAD?

Why buy V-8 when you can make a fresh veggie juice! The high content of potassium and phosphorous in this juice helps relieve the symptoms of stress, tiredness, fatigue, muscle weakness, as well as prevent muscle spasms and cramps. So bring on the energy….and the vodka- that’s if you want to spice up your fav brunch cocktail Bloody Mary.

 

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